Night Hike Sleep Over Kit List Night Hike Walking boots (ankle support is required) A 25 / 30 litre backpack, which should include Lightweight waterproof coat Waterproof trousers Gloves & Hat Small first aid kit (inc. blister plasters) Water bottle (1 litre) Torch (with spare batteries) Emergency whistle Foil blanket Spare socks Small energy dense snacks (no nuts) Sleepover Named in a large (70 litre) dry-bag or holdall) Sleeping bag Travel pillow (or empty pillow case) Foam roll mat (yoga mat) or thin self inflating mat Wash kit with personal hygiene items Pyjamas / Sleep wear Change of clothes Blanket